saba+
Your one-stop place for all things body composition, nutrition & training.
Affordable, expert coaching at your fingertips.
Our mission at SABA is to make health and fitness accessible for everyone. We have created SABA+ as an affordable alternative to online coaching which has become expensive.
SABA+ is a monthly subscription that includes the following:
Monthly InBody 570 scan to track your progress at our studio and talk to one of our team Nutritionists
Access to our app which includes:
Calorie & macro calculator;
Option to be assigned a meal plan based on your calorie/macro targets with auto generated weekly shopping lists based on your meals;
Training programs with different focuses: fitness, muscle building, at home/bodyweight workouts etc and the ability to track your progress through the app;
Our education platform which includes useful videos deep diving into nutrition such as calories, macros, micros and more;
Plus LOADS more
All this for less than the cost of 1 body scan per month….
(AND you get a body scan each month as part of it)
Join the waitlist to get first access at a discounted rate of $30/month.
Templated meal plans based on your individual calorie targets.
You’ll get access to our calorie & macro calculator to determine your individual needs. Once you’ve calculated that, you can then request a templated meal plan to match that auto-generates shopping lists and makes hitting your targets super east.
An ever-growing database of training programs to choose from.
We know that each person likes to train a little differently. As such, we’ve created a database of training programs you can choose from that best you. Each program focuses on different things such as strength, muscle gain, fitness and more. These are programmed by University-qualified exercise professionals to get you the most bang for your buck.
Educational resources on a variety of topics.
Our goal with SABA+ is not just to spoon-feed you a program and a meal plan, it’s to educate you so that you feel empowered to take control of your own training and health. We have lots of resources centred around making you confident and self-sufficient on your health and fitness journey.