InBody Scanning &
Body Composition Analysis

Body Scans

InBody Scanning &
Body Composition Analysis

Stop guessing. An InBody scan gives you a complete, medical grade picture of your body including muscle, body fat, and water, in less than one minute.

We use the latest 580 InBody technology device at our private Stepney studio to give you accurate, detailed data that goes well beyond what scales, mirrors, or gym-based measurements can tell you. Book your comprehensive body scan appointment in Adelaide to uncover your underlying baselines.

InBody BIA Technology

What an InBody Scan Measures

Skeletal muscle mass

How much functional muscle you’re carrying and where it sits across your body.

Body fat

A precise reading of total and segmental fat as well as body fat percentage.

Basal metabolic rate

How many calories your body needs at rest, based on your actual composition.

Visceral fat

The fat stored around your organs, which is one of the most important indicators of long-term health risk.

Segmental analysis

A breakdown of muscle, fat, water and cell health across your arms, legs, and trunk, so you can see imbalances and track changes.

Water balance

Total body water, intracellular and extracellular water, total and segmental extracellular water ratio which affect recovery, performance, and overall health.

What to Expect at Your Appointment

Your initial consultation is 15 minutes at our private studio in Stepney.

You’ll complete a full InBody scan, a quick, non-invasive process that takes under one minute. We then sit down with you to analyse your results in detail, explain what the numbers mean for your health and your goals, and outline the specific actions you can take to move forward.

You leave with a printed results sheet and a clear understanding of where you stand, not just data from your clinical body scan assessment in Adelaide.

What to bring Wear light clothing. Avoid heavy exercise, eating, and excessive water intake for at least two hours beforehand for the most accurate reading.

Pricing

Includes a full InBody scan, detailed analysis, and goal-setting session based on your results.

Looking for ongoing support? Our Nutrition appointments pairs scanning with a structured nutrition plan to meet your goals.

Consultation Time is 15 Minutes

FAQ's

How long does a body composition scan appointment take?

Your initial consultation is 15 minutes.The active body scan Adelaide testing process takes under two minutes. The remaining time is spent analysing your results, explaining what the numbers mean, and setting goals.

How should I prepare for an InBody scan?

Wear light clothing. Avoid heavy exercise, eating, and excessive water intake for at least two hours before your appointment. You will need to remove shoes and socks for the diagnostic InBody scan process.

How often should I get a body composition scan?

InBody professional-grade systems have a 98.4 percent correlation with DEXA scanning. Unlike DEXA, our InBody scan equipment uses no radiation, making it safe for frequent repeat testing to track progress over time.

How accurate is an InBody scan compared to DEXA?

For general health tracking, every 8 to 12 weeks is a great interval to secure a body scan Adelaide appointment. If you are on a structured nutrition or training program, monthly scans help track specific changes in muscle and fat.

Is an InBody scan accurate for tracking body fat and muscle?

Yes, it is incredibly accurate. The medical-grade InBody scan technology we use has a 98.4% correlation with DEXA scans, which are the standard used in hospitals and universities. It uses completely safe, microscopic electrical currents to measure your body tissue.

What can ruin an InBody scan result? (InBody scan preparation)

To get the most accurate baseline from your InBody scan, you should avoid eating a heavy meal, drinking large amounts of water, or doing intense exercise for at least two hours before your appointment. It is also best to avoid caffeine the morning of your scan. You will need to take off your shoes and socks for the test, so wear clothing that makes this easy.

InBody Scanning &
Body Composition Analysis

Body Scans